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About Eve

Seva Simran Kaur (Eve de Meza), was born in 1940 and has been doing yoga since 1973 and teaching since 1985. In 2001 she re-trained as a Kundalini Yoga teacher, Level 1 with SKY then did Level 2 with Shiv Charan Singh. She now practises and teaches Kundalini Yoga exclusively. Seva Simran is also a qualified children's yoga teacher and practises Sat Nam Rasayan healing. She has experience of teaching yoga in a prison and has worked with disadvantaged children and the elderly. Seva Simran is also a keen musician, playing piano and percussion. She has a grown-up son and lives and teaches in North London.

About this site

Growing young is not meant as either a contradiction in terms or a quick-fix trip to youth! I once told a friend that I felt I was getting younger, not older. I had a sense of great joy and love at being alive and felt a spring in my step and a feeling of lightness. This led me to the idea of running a workshop called Growing Young. I believe that through our grace and the love we share, we can all feel an infinite spark that is ever-youthful.

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